

But here's the problem:
Generic meal plans don't work for YOUR body
Cookie-cutter workout routines don't fit YOUR schedule
And "just stay disciplined" doesn't cut it when you're doing it alone.
That's why 97% of people quit within the first month.
But what if you had a plan built specifically for you?
A plan that fits your life, matches your goals, and actually gets results?
That's exactly what you're about to get.

Three years ago, I was working with a guy who'd tried everything.
He was 42, working 60-hour weeks at a stressful corporate job, stress-eating every night.
He'd tried it all:
Every diet.
Every app.
Every "30-day transformation challenge."
He'd lose 10 pounds, then gain it all back. Over and over.
The cycle was destroying his confidence.
After hearing his entire story, I asked him one question that changed everything:
"What if we stopped trying to force you into someone else's program... and built one specifically for YOUR body type, YOUR metabolism, and YOUR actual life?"
We designed his nutrition around foods he actually enjoyed.
We built workouts that fit his actual schedule, not some fantasy 2-hour gym sessions he'd never stick to.
We made it sustainable, not some crash diet that lasts two weeks before you're face-down in a pizza.
12 weeks later, all because we built his Foundation-First Protocol, he was down 38 pounds.
But you want to hear something crazy?
It seemed like he was getting compliments everywhere he went.
He felt confident for the first time in years.
He stopped avoiding photos and mirrors.
And he's kept it off ever since.
Not because he suddenly developed superhuman "discipline."
But because the Foundation-First Protocol was built for HIS body from day one.
That's when I realized:
Custom plans aren't just better.
They're the only thing that actually works long-term.
Here's why every other program or tip/trick failed you:
They didn't account for your body type, your metabolism, or your food preferences.
They designed workouts for someone else—not you.
The result?
You started strong.
You quit within weeks.
And you blamed yourself for "lacking discipline."
But it wasn't your fault.
You can't succeed with a plan that wasn't designed for you in the first place.
You need something built for YOUR body. YOUR life. YOUR goals.

No generic templates. No cookie-cutter programs. Just a fully customized plan designed specifically for you.
Step 1: I Build Your Nutrition Plan
Based on YOUR body composition, YOUR metabolism, and YOUR food preferences.
You'll know exactly what to eat, how much to eat, and when to eat it.
No starvation diets. No cutting out foods you love.
Just smart, strategic nutrition that gets results.
Step 2: I Design Your Workout Regimen
Based on YOUR experience level, YOUR available equipment, and YOUR schedule.
A Specifically Tailored Workout Plan per week.
Whether you train at home or in a gym.
Whether you're a beginner or you've been lifting for years.
Your plan is built for YOUR situation.
Step 2: I Design Your Workout Regimen
No guessing. No confusion. No "am I doing this right?"
Just a clear roadmap that tells you exactly what to do next.
And in 8-12 weeks?
You'll be down 20-40 pounds.
You'll see definition you forgot existed.
You'll get compliments from people who haven't seen you in months.
You'll finally feel confident in your own skin again.
Join the 100+ Men Who've Already Tranformed


What You're Getting
Her's Everything Included in Your Custom Plan
Fully Customized Workout Regimen
A complete training program built for YOUR body, YOUR experience level, and YOUR equipment.
Exact exercises. Sets and reps. When to rest. When to progress.
Zero guesswork.
– $297 Value
Personalized Nutrition Plan
Your exact calories and macros.
Meal timing. Portion sizes. Foods to eat.
BUT, Built around foods you actually enjoy eating.
– $297 Value
Complete Supplement Guide
The supplements that actually work—and which ones are a waste of money.
No more guessing what to buy.
– $97 Value
Food Swap Chart
Easily swap foods while staying on track.
Never eat the same boring meal twice.
– $47 Value
Total Value: $738
Your Investment Today:
To be able to regain your confidence!)
Just $197.00

Most programs give you a generic template with your name on it. This is built from scratch based on YOUR body composition, YOUR metabolism, YOUR food preferences, and YOUR schedule. No two plans are identical. Plus, you get a 30-day money-back guarantee—so there's zero risk.
Absolutely. The plan is built for YOUR experience level and YOUR available equipment. Whether you're a complete beginner or advanced lifter, whether you train at home or in a gym—your program is customized to fit your exact situation.
Minimum 3 workouts per week, Minimum 30 Minutes Each That's it. This is designed for people with real lives and busy schedules—not full-time fitness influencers.
Most clients see noticeable changes within 2-4 weeks. Significant transformations (20-50 pounds) typically happen in 8-12 weeks when following the plan consistently.
You get a fully customized workout regimen ($297 value), personalized nutrition plan ($297 value), complete supplement guide ($97 value), and food swap chart ($47 value)—total value of $738. Delivered within 48 hours with lifetime access.
The $197 plan includes the complete custom program with email support for questions. If you want ongoing coaching, bi-weekly check-ins, and direct text access, you can upgrade to the monthly or 4-month coaching programs.
That's exactly why it's custom. Vegan? Keto? Gluten-free? Hate broccoli? Your plan is built around YOUR preferences. You'll never be forced to eat foods you don't like.
Follow the plan for 30 days. If you don't see measurable progress, email me for a full refund. No questions asked. You have nothing to lose and everything to gain.
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The results you see are the results of specific clients. We do not guarantee you will receive any specific results. You could get better results, worse results, or the same results.
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